BULATAO CENTER NEWS

Upcoming Mindfulness Programs

In today’s busy and fast paced world, more and more of us are becoming overwhelmed, stressed, and caught up in the rush to accomplish tasks and to finish work, resulting in a loss of focus and a disconnect from ourselves and the people around us. In this regard, we...

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Mindfulness Stories-Laurie

Mindfulness can be a vague concept to most people, but it's an essential practice in attaining well-being and expanding awareness. To help clarify the haze surrounding mindfulness, we've put together a new video series called "Mindfulness Stories". In these videos,...

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Ateneo Bulatao Mindfulness Program

At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation. What is Mindfulness? Mindfulness is a skill that opens our potential for growth through...

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Mindfulness for Teens Workshop 2016

Adolescence is a challenging time in any person’s life. Not only do teenagers have to perform well in school, they also need to fulfill family obligations and responsibilities, form meaningful relationships with their peers, maintain a healthy social life, and develop...

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The Kamalayan (Mindfulness) Project in the Philippines

The Centre for Mindfulness Studies, in cooperation with Ateneo Bulatao Center for Psychological Services, carried out the project entitled Mindfulness-Based Cognitive Therapy (MBCT) as an Alternative Form of Mental Health Care for Filipino School Children: A...

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The Mindful Leader Workshop with Meralco

January 13, 2016 Earlier this year, the Bulatao Center ran The Mindful Leader Workshop for executives of the largest electric distribution facility in the Philippines, Meralco.  The workshop began with walking the participants through the science behind mindfulness...

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Corporate Seminar on Mindful Parenting

Last January, 2016, the Ateneo Bulatao Center held an introductory workshop on Mindful Parenting with the employees of Greenfield Development Corporation.  The facilitators gave an overview of the benefits of Mindfulness in raising children, followed by several...

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Parenting the Millenial Child

They are known by many names: "Millennials", "Generation Y", "Generation Me", and even "Generation Z".  This generation of young people born in the 1990's and 2000's are growing up in an environment that is characterized by rapid social change, personalized media and...

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