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Are you interested to know how mindfulness can help you and your teen have meaningful connections? Join our introductory seminar on Mindfulness in Parenting Teens, a workshop developed by Laurie Mesa, MA and Dr. Karina Fernandez, Ph.D.

In this seminar you will:

 Understand how parents can be part of fostering your child’s emotional health and academic success
 Learn practices that help with managing parental/ relational stress and promoting more effective responses to teen children
 See how a shared mindfulness practice at home fosters a nourishing parent-child connection and alliance with your children

Date and Time: October 5, 2019 (Saturday), 10 AM – 12NN
Venue: Ateneo de Manila University.

Regular rate: Php 300 per person
Bring-a-friend rate: Php 500 for two persons

Pre-register and find out more by clicking the link below. Payment details will be sent upon submission of registration: