by Ateneo Bulatao | Sep 20, 2018 | Event News, Mindfulness, School Events, Upcoming Event
Mindfulness in the Classroom November 17 and 24, 8:00 AM – 5:00 PM | Ateneo de Manila University As teachers, making sure our students learn what’s in our lesson plan isn’t the only thing that’s important in our job. We also want to guide them...
by Ateneo Bulatao | Aug 15, 2018 | Event News, Mindfulness, Thought of the Day, Uncategorized
Find out how mindfulness can improve how you parent and relate to your teen Published November 4, 2017, 12:05 AM By Regina G. Posadas Do you want to have a better, healthier, less stressful relationship with your teenager? The kind where you...
by Ateneo Bulatao | Aug 15, 2018 | Event News, Mindfulness, Thought of the Day, Uncategorized
By: Von Katindoy – @inquirerdotnet Philippine Daily Inquirer / 12:20 AM January 02, 2018 That Metro Manila recently landed in the list of the top 10 most stressful cities in the world should be cause for alarm. George Orwell once warned us, albeit in a...
by Ateneo Bulatao | Feb 27, 2018 | Event News, Mindfulness, Upcoming Event
Continuously upholding the values of wellness and self-care, Ateneo Bulatao Center for Psychological Services invites you to another run of its 4-week mindfulness program. When: April 14, 21, 28, and May 5, 2018 (Saturdays), 8 AM – 12 NN Where: Ollado room and...
by Ateneo Bulatao | Feb 27, 2018 | Event News, Mindfulness, Upcoming Event
Ateneo Bulatao Center for Psychological Services invites you to another run of an introductory seminar on mindfulness. When: March 17, 2018 (Saturday), 10 AM – 12 NN Where: Ollado room and Gana room, 1st floor of Loyola School of Theology, Ateneo de Manila University,...
by Ateneo Bulatao | Aug 17, 2017 | Mindfulness, Upcoming Event
Learn mindfulness practices! • increase your ability to focus and pay attention • effectively deal with change, stress, disappointments and strong emotions • make more thoughtful decisions • be kinder to self and others • be calm amidst...
