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Stress Hacks: A Mindfulness Workshop for Teens, Session 3

October 15, 2016 @ 8:00 am - 5:00 pm

Is your teenage child stressed at school?  Worried all the time about too much workload?  Getting anxious over tests and other academic requirements?

Dont worry, we’re here to help!  #StressHacks is a mindfulness workshop for teens from ages 13-16 years old.  This will help your child learn strategies to deal with academic and personal stress, and practical tools to manage overwhelming emotions.

Call us at 426-5982 or send an email at bulataocenter.ls@ateneo.edu for inquiries.  Limited slots only.

Parents Orientation:  September 17, 2016

Sessions:  October 1, 8, 15, 22, Nov. 12, 19, 26, Dec. 3, 10, 2016


October 15, 2016
8:00 am - 5:00 pm
Event Categories:


Bulatao Center
Ateneo De Manila
Quezon City, Metro Manila Philippines
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