Ateneo Bulatao Mindfulness Program-Public Offering

Social Sciences Conference Rooms, Social Sciences Building Ateneo de Manila University, Katiipunan Ave., Quezon City, Philippines

What is Mindfulness? Mindfulness is a skill that opens our potential for growth through enhancing:                   SELF-DISCOVERY through having a deeper understanding and appreciation of our unique selves, and subsequently increase our self-worth                   STRESS MANAGEMENT THROUGH SELF-MANAGEMENT by learning tools and skills on how to  wisely, and effectively, manage every stress, increase resilience, and […]

Ateneo Bulatao Mindfulness Program- for Health Professionals

Room 401A, 4th Floor Ateneo School of Medicine and Public Health, Pasig City, Philippines

Mindfulness for Health Professionals (with CPD points)
At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation.

Ateneo Bulatao Mindfulness Program-Public Offering

Social Sciences Conference Rooms, Social Sciences Building Ateneo de Manila University, Katiipunan Ave., Quezon City, Philippines

At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation. What is Mindfulness? Mindfulness is a skill that opens our potential for growth through enhancing:                   SELF-DISCOVERY through having a deeper understanding and appreciation of our unique selves, and subsequently […]

Ateneo Bulatao Mindfulness Program-Public Offering

Social Sciences Conference Rooms, Social Sciences Building Ateneo de Manila University, Katiipunan Ave., Quezon City, Philippines

At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation.

Ateneo Bulatao Mindfulness Program-for Health Professionals

Room 401A, 4th Floor Ateneo School of Medicine and Public Health, Pasig City, Philippines

For Health Professionals (with CPD points)
At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation.

A Glimpse of Mindfulness – A Free Introductory Seminar

A Glimpse of Mindfulness - A Free Introductory Seminar Saturday October 21, 2017 10am - 12nn What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your unique mental habits with clarity. Develop a deeper understanding and appreciation of yourself by […]

Finding Calm in Chaos – Mindfulness for Adults

Finding Calm in Chaos - Mindfulness for Adults Saturdays November 18, 25, and Dec, 2, 9, 2017 What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your unique mental habits with clarity. Develop a deeper understanding and appreciation of yourself […]