BULATAO CENTER NEWS
Keeping Your Cool (Nov 2019)
Acquire the life skills to handle the multiple pressures and stresses of teenage life. Keeping Your Cool: A Mindfulness Workshop for Teens is a 4-week workshop developed for teens aged 13-18 years old. In this workshop, teens will: ✅Increase their ability to...
Finding Calm in Chaos (Nov 2019)
Feeling stressed from work? Do you want to manage overwhelming thoughts and emotions with more ease and confidence? Finding Calm in Chaos: A Mindfulness Workshop for Adults developed by Laurie Mesa, MA is here to help you. In this 4-week workshop you will:...
Building Connections from Inside: Mindfulness in Parenting Teens
Are you interested to know how mindfulness can help you and your teen have meaningful connections? Join our introductory seminar on Mindfulness in Parenting Teens, a workshop developed by Laurie Mesa, MA and Dr. Karina Fernandez, Ph.D. In this seminar you will:...
Social Smarts May-June 2019
The Social Smarts Program is now open to accept enrollees for the May to June 2019 cycle. This program will run for 8 weeks with 1 session per week (Saturdays), and is open for children ages 6 and up, pre teens, and teens. For inquiries, please email...
An Overview of Narrative Therapy
The Ateneo Bulatao Center for Psychological Services invites everyone to: AN OVERVIEW OF NARRATIVE THERAPY* (Level 1) November 10, 2018 8:00 AM – 5:00 PM Benefits of Narrative Therapy: - Helps individuals re-author their lives, creating an alternative personal...
Finding Calm in Chaos
Finding Calm in Chaos Are you busy, stressed, or distracted? Do you find yourself just going through the motions of your day, without really paying attention to what you're doing or how you're feeling? In this day and age it's becoming difficult to just pause and...
Mindfulness in the Classroom
Mindfulness in the Classroom November 17 and 24, 8:00 AM - 5:00 PM | Ateneo de Manila University As teachers, making sure our students learn what's in our lesson plan isn't the only thing that's important in our job. We also want to guide them in growing up to become...
The Ateneo Bulatao Center’s paper presentations at the 55th Annual Convention of the Psychological Association of the Philippines (September 20-22, 2018)
Teaching Communication Skills Jessica Espanto, Michelle B. Ayuro, Lpt, Tazjana D. Lebrilla, Ateneo Bulatao Center Using “Personification of the Problem”: A Narrative Therapy Strategy in A Case of Adolescent Depression Karina Therese Fernandez , Ateneo de Manila...
Mindfully yours (an article from Manila Bulletin online)
Find out how mindfulness can improve how you parent and relate to your teen Published November 4, 2017, 12:05 AM By Regina G. Posadas Do you want to have a better, healthier, less stressful relationship with your teenager? The kind where you...
Calm in chaos (an article from Inquirer.net)
By: Von Katindoy - @inquirerdotnet Philippine Daily Inquirer / 12:20 AM January 02, 2018 That Metro Manila recently landed in the list of the top 10 most stressful cities in the world should be cause for alarm. George Orwell once warned us, albeit in a different...