Ateneo Bulatao Mindfulness Program-Public Offering

Ateneo Bulatao Mindfulness Program-Public Offering

At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation. What is Mindfulness? Mindfulness is a skill that opens our potential for growth through...
Ateneo Bulatao Mindfulness Program-Public Offering

Ateneo Bulatao Mindfulness Program-Public Offering

At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation. What is Mindfulness? Mindfulness is a skill that opens our potential for growth through...
Ateneo Bulatao Mindfulness Program-Public Offering

Ateneo Bulatao Mindfulness Program-Public Offering

What is Mindfulness? Mindfulness is a skill that opens our potential for growth through enhancing:                   SELF-DISCOVERY through having a deeper understanding and appreciation of our unique selves, and subsequently increase our self-worth                  ...
Mindfulness Stories-Laurie

Mindfulness Stories-Laurie

Mindfulness can be a vague concept to most people, but it’s an essential practice in attaining well-being and expanding awareness. To help clarify the haze surrounding mindfulness, we’ve put together a new video series called “Mindfulness...