by Ateneo Bulatao | Oct 2, 2017 | Upcoming Event
A Glimpse of Mindfulness – A Free Introductory Seminar Saturday October 21, 2017 10am – 12nn What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your...
by Ateneo Bulatao | Oct 2, 2017 | Upcoming Event
Finding Calm in Chaos – Mindfulness for Adults Saturdays November 18, 25, and Dec, 2, 9, 2017 What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your...
by Ateneo Bulatao | Apr 4, 2017 | Event News, Mindfulness
Mindfulness can be a vague concept to most people, but it’s an essential practice in attaining well-being and expanding awareness. To help clarify the haze surrounding mindfulness, we’ve put together a new video series called “Mindfulness...
by Ateneo Bulatao | Mar 18, 2017 | Event News, Mindfulness
At the Ateneo Bulatao Mindfulness Program, cultivate deep learning about mindfulness and learn practical tools that will bring the benefits of personal growth and transformation. What is Mindfulness? Mindfulness is a skill that opens our potential for growth through...
by Ateneo Bulatao | Feb 4, 2017 | Event News, Mindfulness, Uncategorized
Adolescence is a challenging time in any person’s life. Not only do teenagers have to perform well in school, they also need to fulfill family obligations and responsibilities, form meaningful relationships with their peers, maintain a healthy social life, and develop...
