A Glimpse of Mindfulness – A Free Introductory Seminar

A Glimpse of Mindfulness – A Free Introductory Seminar Saturday October 21, 2017 10am – 12nn What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your...

Finding Calm in Chaos – Mindfulness for Adults

Finding Calm in Chaos – Mindfulness for Adults Saturdays November 18, 25, and Dec, 2, 9, 2017 What is mindfulness? Mindfulness is a skill that opens our potential for growth by enhancing: SELF-AWARENESS. Learn to focus your attention inward to explore your...
Psychological First Aid in Schools

Psychological First Aid in Schools

The importance of proper responses to students with psychological issues extends to the classroom and the school setting. As educators today are faced with students who may exhibit symptoms of mood disorders or Asperger’s Syndrome, it may be good to be equip with...